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Academy Re-opens

Monday, January 8th, 2018

3:00PM EST, 12:00PM PDT

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As a member of our community, you will learn:

  • The Four Most Common Pitfalls. When people decide to reclaim their health and reverse the damage of sedentary life, they often follow a similar path. Unfortunately, this means they often make the same mistakes! Learn the most common ones and how to avoid them to streamline your progress. 
  • How Modern Life Works Against Your Health Goals. The natural state for people is to be fairly athletic and healthy. After all, our primitive ancestors wouldn't have survived very long with a beer gut and carpal tunnel! Learn how modern life makes it more difficult to get healthy, and what you can do about it!
  • Why fitness and nutrition gurus are encouraged to confuse you. These days it seems like everyone out there has a superfood or workout routine that will give you a six pack overnight! Learn why you should be skeptical of anyone pitching you such a miracle cure.
  • Simple changes your can apply TODAY to reverse the damage. The only thing that matters when it comes to health are the results you get. That's why we aim to provide actionable advice that you can implement immediately, with little to no cost, to undo years of damage caused by sedentary life!

Brandon Olin

Senior Ergonomics Consultant, Movility